To quit dipping tobacco, answer the question, "why are you going to quit?" And then, after you answer it, ask yourself, Why is that important? There is a magic number in this process
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[118] Atherosclerotic CVD [119] is also distinct among leading causes of death for Americans in the proportion of CVD attributable to behavioral causes, [120] making improvement in modifiable CVD risk factors (for example, diet, exercise, smoking cessation) is a key treatment target to reduce the burden of CVD across populations
A 2020 study showed that while 43% of all adult smokers smoked menthols, more than 83% of Black smokers did